HOW TO STIMULATE GROWTH HORMONE NATURALLY

Human growth hormone or HGH is naturally secreted in the body, it is secreted to the required quantity sometimes its secreted more or less, which can lead to abnormalities in the body. If secreted less then dwarfism can set in and if secreted more than the required quantity than gigantism can set in. The modalities are usually worked out during birth and usually by default the right amount is secreted to give you the right height and frame of body.

It is to be known that synthetic HGH are manufactured, they help in children who have stopped growing. Since the synthetic HGH has many other uses such as giving a lean body, burning fat etc. this drug has been abused by many people. And they have face the consequences too as prolonged use of this drug has caused many health complications.Image result for HOW TO STIMULATE GROWTH HORMONE NATURALLY

We can naturally make our endocrine system work effectively to release this hormone. This hormone is secreted by the pituitary gland which is found at the base of the brain.

The human growth hormone has various functions in the body.

  • It keeps your bones strong
  • Reduces the accumulation of fat in the body
  • Circulation of blood is improved
  • Giving you a lean body
  • Protecting you from the effects of aging
  • Helps for hair and nail growth

There is a flip side as we grow older, the production of HGH reduces drastically so we witness wrinkling of the skin, hair fall, wasting of the muscle, brittle nails, weaker bones leading to osteoporosis and many such ailments attached with old age.

Naturally allowing the growth hormone production is much easier than taking all those harmful substances in the body. It may be a gradual process, but with lot of benefits on the way and ensures a healthy and safe life which would be free of nasty side effects that would ruin all that you tried to gain.

Ways to increase HGH

How to stimulate HGH release? There are a number of ways to increase the growth hormone-

That is taking all the carbs properly into your diet. Usually people who are on synthetic hormones and into bulking stop eating carbs and only concentrate on their protein.

There should be joy and laughter in life which studies have revealed give an immense boost to all that is good in your body to function well.

Due to the consumption of junk food, pollution adulteration and use of many medications can increase the toxicity of the liver and it will hamper the secretions of the hormones. First and foremost the flushing out of all the harmful toxins, by detoxing the body with lots of fluids especially water and good and clean home cooked foods. With plenty of exercise will bring back your hormones to normalcy.

The induction of natural supplements which increase the dopamine in the body in turn which boosts the testosterone levels back to health. These supplements are made of organic substances and there no traces of chemicals put in them, hence safe for use and fear of side effects are none.